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English muffins, mixed-grain (includes granola)
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 muffin
gram
oz
lb
kg
Nutrition Facts
English Muffins, Mixed Grain (Includes Granola)
Serving size
1 oz (
28
g)
Amount Per Serving
Calories
67
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber (per old FDA rule)
1g
3%
Dietary Fiber
1g
3%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 0.9mg
5%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.1mg
7%
Niacin 1mg
6%
Vitamin B6 0mg
1%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 20mg
2%
Magnesium 10mg
3%
Zinc 0.4mg
4%
Selenium 7mcg
13%
Copper 0.1mg
8%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 muffin
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18260)
Data source attachment:
none specified
Ingredient statement:
none specified