Cereals, Quaker, Instant Grits, Redeye Gravy & Country Ham Flavor, Dry
Serving size
1 packet, (1 NLEA serving)
(28g)
Amount Per Serving
Calories
96
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium505mg
22%
Total Carbohydrate21g
8%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
-mcg
-%
Calcium
120mg
9%
Iron
11.8mg
65%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
-mcg
-%
Thiamin
0.2mg
20%
Riboflavin
0.2mg
16%
Niacin
2.5mg
16%
Vitamin B6
0.04mg
2%
Folate
50mcg DFE
13%
Vitamin B12
0mcg
0%
Pantothenic Acid
-mg
-%
Phosphorus
20mg
2%
Magnesium
10mg
2%
Zinc
0.1mg
1%
Selenium
-mcg
-%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.