✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Manitoba Harvest Organic Hemp Hearts - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Manitoba Harvest Organic Hemp Hearts
Serving size
3 tbsp (30g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 13g
17%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 1.5g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.6mg
20%
Potassium 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.4mg
32%
Riboflavin 0.1mg
8%
Niacin 0mg
0%
Vitamin B6 0.2mg
9%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 450mg
36%
Iodine -mcg
-%
Magnesium 180mg
43%
Zinc 3mg
27%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 2.2mg
96%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Manitoba Harvest
Data source:
Data source attachment:
none specified
Ingredient statement:
Hemp Seed