✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal

Egg whites raw fresh (Nutrition Data Source) - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Egg Whites Raw Fresh (Nutrition Data Source)
Serving size
1 (100g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 166mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 0.1mg
1%
Potassium 160mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin 0.4mg
31%
Niacin 0.1mg
1%
Vitamin B6 -mg
-%
Folate 5mcg DFE
1%
Vitamin B12 0.1mcg
4%
Biotin -mcg
-%
Pantothenic Acid 0.2mg
4%
Choline -mg
-%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 20mcg
36%
Copper 0mg
0%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Self Nutrition Data
Data source:
Data source attachment:
none specified
Ingredient statement:
Egg Whites
Allergens:
Egg