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Potato soup, instant, dry mix - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Potato Soup, Instant, Dry Mix
Serving size
1 serving, 1/3 cup (39g)
Amount Per Serving
Calories
134
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg
2%
Sodium 936mg
41%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.9mg
5%
Potassium 490mg
10%
Vitamin A 10mcg
1%
Vitamin C 6mg
7%
Vitamin E 0.2mg
1%
Vitamin K 5mcg
5%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
7%
Niacin 1.7mg
10%
Vitamin B6 0.1mg
4%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline 20mg
4%
Phosphorus 110mg
9%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.4mg
3%
Selenium 5mcg
9%
Copper 0.1mg
11%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.3g
-%
Ash 2.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6969)
Data source attachment:
none specified
Ingredient statement:
none specified