Soup, Bean With Ham, Canned, Chunky, Ready To Serve
Serving size
1 cup, (8 fl oz)
(243g)
Amount Per Serving
Calories
231
% Daily Value*
Total Fat9g
11%
Saturated Fat3.5g
17%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol22mg
7%
Sodium972mg
42%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)11g
45%
Dietary Fiber11g
40%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
-mcg
-%
Calcium
80mg
6%
Iron
3.2mg
18%
Potassium
430mg
9%
Vitamin A
1190mcg
132%
Vitamin C
4mg
5%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
12%
Riboflavin
0.1mg
11%
Niacin
1.7mg
11%
Vitamin B6
0.1mg
7%
Folate
30mcg DFE
7%
Vitamin B12
0.1mcg
3%
Pantothenic Acid
0.1mg
2%
Phosphorus
140mg
11%
Magnesium
45mg
11%
Zinc
1.1mg
10%
Selenium
17mcg
30%
Copper
0.4mg
43%
Manganese
0.7mg
31%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.