Milk, Lowfat, Fluid, 1% Milkfat, With Added Nonfat Milk Solids, Vitamin A And Vitamin D
Serving size
1 cup
(245g)
Amount Per Serving
Calories
105
% Daily Value*
Total Fat2.5g
3%
Saturated Fat1.5g
7%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.5g
Cholesterol10mg
3%
Sodium127mg
6%
Total Carbohydrate12g
4%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars12g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
2.5mcg
12%
Calcium
310mg
24%
Iron
0.1mg
1%
Potassium
400mg
8%
Vitamin A
150mcg
17%
Vitamin C
2mg
3%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.4mg
33%
Niacin
0.2mg
1%
Vitamin B6
0.1mg
6%
Folate
10mcg DFE
3%
Vitamin B12
0.9mcg
39%
Pantothenic Acid
0.8mg
16%
Phosphorus
250mg
20%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
6mcg
10%
Copper
0.02mg
3%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.