Nuts, coconut milk, raw (liquid expressed from grated meat and water) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)
Serving size
1 cup (240g)
Amount Per Serving
Calories
552
% Daily Value*
Total Fat 57g
73%
Saturated Fat 51g
254%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 36mg
2%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.9mg
22%
Potassium 630mg
13%
Vitamin A 0mcg
0%
Vitamin C 7mg
7%
Vitamin E 0.4mg
2%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0mg
0%
Niacin 1.8mg
11%
Vitamin B6 0.1mg
5%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 240mg
19%
Magnesium 90mg
21%
Zinc 1.6mg
15%
Selenium 15mcg
27%
Copper 0.6mg
71%
Manganese 2.2mg
96%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12117)
Data source attachment:
none specified
Ingredient statement:
Coconut Milk