Nuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)
Serving size
1 cup
(240g)
Amount Per Serving
Calories
552
% Daily Value*
Total Fat57g
73%
Saturated Fat51g
254%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium36mg
2%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars8g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
3.9mg
22%
Potassium
630mg
13%
Vitamin A
0mcg
0%
Vitamin C
7mg
7%
Vitamin E
0.4mg
2%
Vitamin K
0mcg
0%
Thiamin
0.1mg
5%
Riboflavin
0mg
0%
Niacin
1.8mg
11%
Vitamin B6
0.1mg
5%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.4mg
9%
Choline
20mg
4%
Phosphorus
240mg
19%
Iodine
-mcg
-%
Magnesium
90mg
21%
Zinc
1.6mg
15%
Selenium
15mcg
27%
Copper
0.6mg
71%
Manganese
2.2mg
96%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
162.3g
-%
Ash
1.7g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.