Nuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)
Serving size
100 grams
(100g)
Amount Per Serving
Calories
230
% Daily Value*
Total Fat24g
31%
Saturated Fat21g
106%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol0mg
0%
Sodium15mg
1%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.6mg
9%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
3mg
3%
Vitamin E
0.2mg
1%
Vitamin K
0mcg
0%
Thiamin
0.03mg
2%
Riboflavin
0mg
0%
Niacin
0.8mg
5%
Vitamin B6
0.03mg
2%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
100mg
8%
Magnesium
35mg
9%
Zinc
0.7mg
6%
Selenium
6mcg
11%
Copper
0.3mg
30%
Manganese
0.9mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.