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Yogurt, Greek, plain, nonfat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Greek, Plain, Nonfat
Serving size
1 container (170g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 8mg
3%
Sodium 61mg
3%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 190mg
14%
Iron 0.1mg
1%
Potassium 240mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.5mg
36%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 10mcg DFE
3%
Vitamin B12 1.3mcg
53%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
11%
Choline 30mg
5%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 20mg
4%
Zinc 0.9mg
8%
Selenium 16mcg
30%
Copper 0.03mg
3%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 144.7g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1256)
Data source attachment:
none specified
Ingredient statement:
Nonfat Greek Yogurt (Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei)
Allergens:
Milk