Soup, Vegetable Beef, Canned, Prepared With Equal Volume Water
Serving size
1 cup, (8 fl oz)
(244g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat2g
2%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol5mg
2%
Sodium852mg
37%
Total Carbohydrate10g
4%
Dietary Fiber (per old FDA rule)2g
8%
Dietary Fiber2g
7%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.1mg
6%
Potassium
170mg
4%
Vitamin A
1140mcg
126%
Vitamin C
2mg
3%
Vitamin E
0.6mg
4%
Vitamin K
7mcg
6%
Thiamin
0.04mg
3%
Riboflavin
0.05mg
4%
Niacin
1mg
6%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
2%
Vitamin B12
0.3mcg
13%
Biotin
-mcg
-%
Pantothenic Acid
0.3mg
7%
Choline
10mg
2%
Phosphorus
40mg
3%
Iodine
-mcg
-%
Magnesium
5mg
2%
Zinc
1.5mg
14%
Selenium
3mcg
5%
Copper
0.2mg
21%
Manganese
0.3mg
13%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
224.0g
-%
Ash
2.9g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.