Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
Personal Nutrition
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Soup, black bean, canned, condensed
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (8 fl oz)
1 can, (11 oz), undiluted
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Soup, Black Bean, Canned, Condensed
Serving size
1 cup, (8 fl oz) (
257
g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
1g
4%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
2493mg
108%
Total Carbohydrate
40g
14%
Dietary Fiber (per old FDA rule)
17g
70%
Dietary Fiber
17g
62%
Total Sugars
6g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
12g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 3.9mg
21%
Potassium 640mg
14%
Vitamin A 340mcg
38%
Vitamin C 1mg
1%
Vitamin E 0.9mg
6%
Vitamin K 5mcg
4%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
8%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
11%
Folate 170mcg DFE
42%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 190mg
15%
Magnesium 85mg
20%
Zinc 2.8mg
26%
Selenium -mcg
-%
Copper 0.8mg
86%
Manganese 1.3mg
56%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cup, (8 fl oz)
1 can, (11 oz), undiluted
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6002)
Data source attachment:
none specified
Ingredient statement:
none specified
Olark launch button clip path