Soup, black bean, canned, condensed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Soup, Black Bean, Canned, Condensed
Serving size
1 cup, (8 fl oz) (257g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 2493mg
108%
Total Carbohydrate 40g
14%
Dietary Fiber (per old FDA rule) 17g
70%
Dietary Fiber 17g
62%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 3.9mg
21%
Potassium 640mg
14%
Vitamin A 340mcg
38%
Vitamin C 1mg
1%
Vitamin E 0.9mg
6%
Vitamin K 5mcg
4%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
8%
Niacin 1.1mg
7%
Vitamin B6 0.2mg
11%
Folate 170mcg DFE
42%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 190mg
15%
Magnesium 85mg
20%
Zinc 2.8mg
26%
Selenium -mcg
-%
Copper 0.8mg
86%
Manganese 1.3mg
56%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 6002)
Data source attachment:
none specified
Ingredient statement:
none specified