Soup, Pea, Green, Canned, Prepared With Equal Volume Milk
Serving size
1 cup, (8 fl oz)
(254g)
Amount Per Serving
Calories
239
% Daily Value*
Total Fat7g
9%
Saturated Fat4g
20%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Cholesterol18mg
6%
Sodium894mg
39%
Total Carbohydrate32g
12%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars6g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein13g
Vitamin D
-mcg
-%
Calcium
170mg
13%
Iron
2mg
11%
Potassium
380mg
8%
Vitamin A
110mcg
12%
Vitamin C
3mg
3%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.2mg
13%
Riboflavin
0.3mg
21%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
6%
Folate
10mcg DFE
2%
Vitamin B12
0.4mcg
18%
Biotin
-mcg
-%
Pantothenic Acid
0.6mg
11%
Choline
-mg
-%
Phosphorus
240mg
19%
Iodine
-mcg
-%
Magnesium
55mg
13%
Zinc
1.8mg
16%
Selenium
-mcg
-%
Copper
0.4mg
43%
Manganese
0.7mg
29%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
197.9g
-%
Ash
4.2g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.