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Home
Nutrition Database
Whole Grains
Sprouted Buckwheat
Sprouted Buckwheat
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 Cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Sprouted Buckwheat
Serving size
1/4 Cup (
38
g)
Amount Per Serving
Calories
100
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
1g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
4g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
6%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus -mg
-%
Iodine -mcg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1/4 Cup
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
To Your Health
Data source:
Data source link
Data source attachment:
none specified
Ingredient statement:
none specified
More ingredients in
Whole Grains
Azure Market Organics Quinoa Flakes
Barley, hulled
Barley, pearled, cooked
Bob's Red Mill GF Rolled Oats
Buckwheat groats, roasted, dry
KASHI, Pilaf, 7 Whole Grain, unprepared
Kosher Mills Puffed Quinoa
Natural Quick Rolled Oats
Oat Meal
Organic Barley (Hulled)
Organic Bulgur Wheat
Organic Khorasan Wheat
Organic Popped Quinoa
Organic puffed quinoa
Organic Whole Grain Quinoa Flakes
Puffed Amaranth
Quick One Minute Oats
Quinoa, cooked
Sorghum
Trader Joe's 10 minute Farro
Wheat, KAMUT khorasan, uncooked
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