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Organic Amaranth Popped - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Organic Amaranth Popped
Serving size
40g (40g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
21%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 20mg
111%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 2mg
2%
Vitamin E 0.4mg
3%
Vitamin K 1mcg
1%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
4%
Niacin 0.6mg
4%
Vitamin B6 0.2mg
12%
Folate 20mcg DFE
5%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 180mg
14%
Magnesium 115mg
28%
Zinc 1.8mg
16%
Selenium 27mcg
48%
Copper 0.3mg
36%
Manganese 2mg
87%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Pure Food Essentials
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic popped amaranth