Organic Amaranth Popped - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Organic Amaranth Popped
Serving size
100 grams (100g)
Amount Per Serving
Calories
125
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 65g
24%
Dietary Fiber (per old FDA rule) 15g
60%
Dietary Fiber 15g
54%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 50mg
278%
Potassium 440mg
9%
Vitamin A 0mcg
0%
Vitamin C 5mg
6%
Vitamin E 1mg
7%
Vitamin K 2mcg
2%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 1.5mg
9%
Vitamin B6 0.5mg
29%
Folate 50mcg DFE
12%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus 450mg
36%
Magnesium 290mg
69%
Zinc 4.5mg
41%
Selenium 67mcg
121%
Copper 0.8mg
89%
Manganese 5mg
217%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Pure Food Essentials
Data source:
Data source attachment:
none specified
Ingredient statement:
Organic popped amaranth