Soup, Cream Of Mushroom, Canned, Prepared With Equal Volume Low Fat (2%) Milk
Serving size
1 serving, 1 cup
(252g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat9g
12%
Saturated Fat3g
14%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2g
Cholesterol10mg
3%
Sodium900mg
39%
Total Carbohydrate15g
5%
Dietary Fiber (per old FDA rule)1g
3%
Dietary Fiber1g
3%
Total Sugars7g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
1.8mcg
9%
Calcium
170mg
13%
Iron
0.3mg
1%
Potassium
260mg
6%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Vitamin E
0.7mg
4%
Vitamin K
24mcg
20%
Thiamin
0.1mg
5%
Riboflavin
0.3mg
20%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
2%
Vitamin B12
0.7mcg
29%
Pantothenic Acid
0.6mg
13%
Phosphorus
150mg
12%
Magnesium
20mg
4%
Zinc
0.8mg
7%
Selenium
7mcg
12%
Copper
0.03mg
4%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.