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Eggnog
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Eggnog
Serving size
1 cup (
254
g)
Amount Per Serving
Calories
224
% Daily Value*
Total Fat
11g
14%
Saturated Fat
7g
33%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3.5g
Cholesterol
150mg
50%
Sodium
137mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
20g
Includes
13g
Added Sugars
25%
Sugar Alcohol
0g
Protein
12g
Vitamin D 3.1mcg
16%
Calcium 330mg
25%
Iron 0.5mg
3%
Potassium 420mg
9%
Vitamin A 160mcg
17%
Vitamin C 4mg
4%
Vitamin E 0.5mg
4%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.5mg
37%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
7%
Folate 5mcg DFE
1%
Vitamin B12 1.1mcg
48%
Pantothenic Acid 1.1mg
21%
Phosphorus 280mg
22%
Magnesium 50mg
11%
Zinc 1.2mg
11%
Selenium 11mcg
19%
Copper 0.03mg
4%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1057)
Data source attachment:
none specified
Ingredient statement:
none specified
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