Yogurt, Greek, plain, whole milk - Nutrition Facts

Try our personal nutrition tracker
Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Greek, Plain, Whole Milk
Serving size
100 grams (100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
12%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 13mg
4%
Sodium 35mg
2%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 140mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.02mg
2%
Riboflavin 0.3mg
21%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
31%
Pantothenic Acid 0.3mg
7%
Phosphorus 140mg
11%
Magnesium 10mg
3%
Zinc 0.5mg
5%
Selenium 10mcg
18%
Copper 0.02mg
2%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1293)
Data source attachment:
none specified
Ingredient statement:
Greek Yogurt (Grade A Pasteurized Skimmed Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei))
Allergens:
Milk