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Cream, fluid, half and half - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cream, Fluid, Half And Half
Serving size
1 cup (242g)
Amount Per Serving
Calories
298
% Daily Value*
Total Fat 25g
32%
Saturated Fat 17g
85%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Cholesterol 85mg
28%
Sodium 148mg
6%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 10g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0.1mcg
1%
Calcium 260mg
20%
Iron 0.1mg
1%
Potassium 320mg
7%
Vitamin A 260mcg
29%
Vitamin C 2mg
2%
Vitamin E 0.6mg
4%
Vitamin K 3mcg
3%
Thiamin 0.1mg
6%
Riboflavin 0.5mg
36%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
7%
Folate 5mcg DFE
2%
Vitamin B12 0.5mcg
19%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
26%
Choline 50mg
8%
Phosphorus 230mg
18%
Iodine -mcg
-%
Magnesium 25mg
6%
Zinc 0.9mg
9%
Selenium 8mcg
14%
Copper 0.02mg
2%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 196.6g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1049)
Data source attachment:
none specified
Ingredient statement:
Half and Half (Milk, Cream)
Allergens:
Milk