USDA Commodity, turkey ham, dark meat, smoked, frozen - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
USDA Commodity, Turkey Ham, Dark Meat, Smoked, Frozen
Serving size
1 oz (28g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 18mg
6%
Sodium 258mg
11%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 70mg
2%
Vitamin A 0mcg
1%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
6%
Niacin 1.2mg
7%
Vitamin B6 0.02mg
1%
Folate -mcg DFE
-%
Vitamin B12 0.2mcg
9%
Pantothenic Acid -mg
-%
Phosphorus 80mg
7%
Magnesium 5mg
1%
Zinc 0.6mg
5%
Selenium 11mcg
20%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5600)
Data source attachment:
none specified
Ingredient statement:
none specified