USDA Commodity, Turkey Ham, Dark Meat, Smoked, Frozen
Serving size
1 oz
(28g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat1g
1%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol18mg
6%
Sodium258mg
11%
Total Carbohydrate1g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
-mcg
-%
Calcium
0mg
0%
Iron
0.3mg
2%
Potassium
70mg
2%
Vitamin A
0mcg
1%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
6%
Niacin
1.2mg
7%
Vitamin B6
0.02mg
1%
Folate
-mcg DFE
-%
Vitamin B12
0.2mcg
9%
Pantothenic Acid
-mg
-%
Phosphorus
80mg
7%
Magnesium
5mg
1%
Zinc
0.6mg
5%
Selenium
11mcg
20%
Copper
-mg
-%
Manganese
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.