USDA Commodity, turkey ham, dark meat, smoked, frozen - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
USDA Commodity, Turkey Ham, Dark Meat, Smoked, Frozen
Serving size
100 g (100g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1.5g
Cholesterol 64mg
21%
Sodium 909mg
40%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
6%
Potassium 250mg
5%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
19%
Riboflavin 0.3mg
21%
Niacin 4.1mg
26%
Vitamin B6 0.1mg
4%
Folate -mcg DFE
-%
Vitamin B12 0.8mcg
33%
Pantothenic Acid -mg
-%
Phosphorus 290mg
23%
Magnesium 15mg
4%
Zinc 2.1mg
19%
Selenium 38mcg
69%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 5600)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality