Crackers, saltines, whole wheat (includes multi-grain) - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Crackers, Saltines, Whole Wheat (Includes Multi Grain)
Serving size
1 serving (14g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 10g
3%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 30mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 3mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.03mg
2%
Niacin 0.6mg
4%
Vitamin B6 0.03mg
2%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.2mg
2%
Selenium 4mcg
7%
Copper 0.04mg
4%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18966)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat