1 unit, (yield from 1 lb ready-to-cook turkey)
(133g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat5g
7%
Saturated Fat2g
9%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
1g
Cholesterol100mg
33%
Sodium106mg
5%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein27g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.2mg
12%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
10%
Riboflavin
0.3mg
23%
Niacin
4.4mg
28%
Vitamin B6
0.5mg
28%
Folate
15mcg DFE
4%
Vitamin B12
0.5mcg
22%
Pantothenic Acid
1.5mg
31%
Phosphorus
250mg
20%
Magnesium
30mg
7%
Zinc
4.5mg
41%
Selenium
38mcg
69%
Copper
0.2mg
21%
Manganese
0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.