Turkey, whole, giblets, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Whole, Giblets, Cooked, Simmered
Serving size
1 giblets (95g)
Amount Per Serving
Calories
164
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 495mg
165%
Sodium 111mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 3.2mg
18%
Potassium 170mg
4%
Vitamin A 4390mcg
488%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
14%
Riboflavin 1.5mg
113%
Niacin 8.2mg
51%
Vitamin B6 0.5mg
31%
Folate 290mcg DFE
72%
Vitamin B12 15.1mcg
629%
Pantothenic Acid 2.2mg
44%
Phosphorus 240mg
19%
Magnesium 25mg
6%
Zinc 4.1mg
37%
Selenium 68mcg
123%
Copper 0.7mg
73%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5172)
Data source attachment:
none specified
Ingredient statement:
none specified