Beef, Chuck, Mock Tender Steak, Boneless, Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Braised
Serving size
100 grams
(100g)
Amount Per Serving
Calories
225
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
19%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
4.5g
Cholesterol112mg
37%
Sodium66mg
3%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
0.2mcg
1%
Calcium
20mg
1%
Iron
3.4mg
19%
Potassium
300mg
6%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
2mcg
1%
Thiamin
0.1mg
7%
Riboflavin
0.3mg
21%
Niacin
3.8mg
24%
Vitamin B6
0.4mg
22%
Folate
10mcg DFE
2%
Vitamin B12
4.3mcg
179%
Pantothenic Acid
0.9mg
18%
Phosphorus
230mg
18%
Magnesium
20mg
5%
Zinc
10.5mg
95%
Selenium
37mcg
67%
Copper
0.1mg
16%
Manganese
0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.