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Sorghum flour - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sorghum Flour
Serving size
1 cup (121g)
Amount Per Serving
Calories
434
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 93g
34%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 3.8mg
21%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.6mg
4%
Vitamin K 8mcg
6%
Thiamin 0.4mg
33%
Riboflavin 0.1mg
6%
Niacin 5.4mg
34%
Vitamin B6 0.4mg
23%
Folate 30mcg DFE
8%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid 0.7mg
13%
Choline -mg
-%
Phosphorus 340mg
27%
Iodine -mcg
-%
Magnesium 150mg
35%
Zinc 2mg
18%
Selenium 15mcg
27%
Copper 0.3mg
34%
Manganese 1.5mg
66%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 12.4g
-%
Ash 1.6g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20648)
Data source attachment:
none specified
Ingredient statement:
Sorghum Flour