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Rice, white, long-grain, regular, raw, enriched - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Rice, White, Long Grain, Regular, Raw, Enriched
Serving size
1 cup (185g)
Amount Per Serving
Calories
675
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 148g
54%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 8mg
44%
Potassium 210mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 1.1mg
89%
Riboflavin 0.1mg
7%
Niacin 7.8mg
48%
Vitamin B6 0.3mg
18%
Folate 425mcg DFE
107%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 1.9mg
38%
Choline 10mg
2%
Phosphorus 210mg
17%
Iodine -mcg
-%
Magnesium 45mg
11%
Zinc 2mg
18%
Selenium 28mcg
51%
Copper 0.4mg
45%
Manganese 2mg
88%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 21.5g
-%
Ash 1.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cystine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20044)
Ingredient statement:
Enriched Long Grain Rice [Rice, Niacin, Iron, (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid]

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