Rice, white, long-grain, parboiled, unenriched, cooked - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Rice, White, Long Grain, Parboiled, Unenriched, Cooked
Serving size
100 g (100g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.2mg
1%
Potassium 60mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.02mg
1%
Niacin 2.3mg
14%
Vitamin B6 0.2mg
9%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
4%
Magnesium 10mg
2%
Zinc 0.4mg
3%
Selenium 9mcg
17%
Copper 0.1mg
8%
Manganese 0.4mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20447)
Data source attachment: none specified
Ingredient list: Rice
1
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality