Cornmeal, degermed, enriched, yellow - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cornmeal, Degermed, Enriched, Yellow
Serving size
1 cup (157g)
Amount Per Serving
Calories
581
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 125g
45%
Dietary Fiber (per old FDA rule) 6g
24%
Dietary Fiber 6g
22%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 6.8mg
38%
Potassium 220mg
5%
Vitamin A 100mcg
11%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.9mg
72%
Riboflavin 0.6mg
46%
Niacin 7.8mg
49%
Vitamin B6 0.3mg
17%
Folate 330mcg DFE
82%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 160mg
12%
Magnesium 50mg
12%
Zinc 1mg
9%
Selenium 16mcg
30%
Copper 0.1mg
13%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 20022)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients