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KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kellogg, Kellogg's Eggo, Banana Bread Waffles
Serving size
1 serving (78g)
Amount Per Serving
Calories
212
% Daily Value*
Total Fat 7g
10%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 2g Added Sugars
5%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 3.6mg
20%
Potassium 140mg
3%
Vitamin A 300mcg
33%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.3mg
26%
Riboflavin 0.3mg
24%
Niacin 4mg
25%
Vitamin B6 0.4mg
23%
Folate 40mcg DFE
10%
Vitamin B12 1.2mcg
49%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 0mg
0%
Phosphorus 270mg
21%
Iodine -mcg
-%
Magnesium 15mg
3%
Zinc 0.5mg
4%
Selenium 0mcg
0%
Copper 0mg
0%
Manganese 0mg
0%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
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Ash -g
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Histidine (H) -mg
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Isoleucine (I) -mg
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Leucine (L) -mg
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Lysine (K) -mg
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Methionine (M) -mg
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Phenylalanine (F) -mg
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Threonine (T) -mg
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Tryptophan (W) -mg
-%
Valine (V) -mg
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Arginine (R) -mg
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Cysteine (C) -mg
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Glutamine (Q) -mg
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Glycine (G) -mg
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Proline (P) -mg
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Tyrosine (Y) -mg
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Alanine (A) -mg
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Aspartic acid (D) -mg
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Asparagine (N) -mg
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Glutamic acid (E) -mg
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Serine (S) -mg
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*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified