Croutons, plain - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Croutons, Plain
Serving size
100 g (100g)
Amount Per Serving
Calories
407
% Daily Value*
Total Fat 7g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 698mg
30%
Total Carbohydrate 74g
27%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D -mcg
-%
Calcium 80mg
6%
Iron 4.1mg
23%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.6mg
52%
Riboflavin 0.3mg
21%
Niacin 5.4mg
34%
Vitamin B6 0.03mg
2%
Folate 130mcg DFE
33%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 120mg
9%
Magnesium 30mg
7%
Zinc 0.9mg
8%
Selenium 38mcg
68%
Copper 0.2mg
18%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18242)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality