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Crackers, cheese, regular - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crackers, Cheese, Regular
Serving size
1 .5 oz (14g)
Amount Per Serving
Calories
69
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 138mg
6%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 0g
1%
Dietary Fiber 0g
1%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 0.7mg
4%
Potassium 20mg
0%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.1mg
7%
Riboflavin 0.05mg
4%
Niacin 0.9mg
5%
Vitamin B6 0.02mg
1%
Folate 20mcg DFE
5%
Vitamin B12 0.05mcg
2%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
1%
Choline 0mg
0%
Phosphorus 30mg
2%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.2mg
2%
Selenium 2mcg
3%
Copper 0.02mg
2%
Manganese 0.1mg
3%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18214)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk