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Puff pastry, frozen, ready-to-bake, baked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Puff Pastry, Frozen, Ready To Bake, Baked
Serving size
1 oz (28g)
Amount Per Serving
Calories
158
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0.5g
Polyunsaturated Fat 6g
Monounsaturated Fat 2.5g
Cholesterol 0mg
0%
Sodium 72mg
3%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 0g
2%
Dietary Fiber 0g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 20mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 5mcg
4%
Thiamin 0.1mg
8%
Riboflavin 0.1mg
6%
Niacin 1.1mg
7%
Vitamin B6 0mg
0%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline 0mg
0%
Phosphorus 20mg
1%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.2mg
1%
Selenium 7mcg
13%
Copper 0.03mg
4%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 2.1g
-%
Ash 0.3g
-%
Histidine (H) 44.8mg
-%
Isoleucine (I) 78.0mg
-%
Leucine (L) 145.7mg
-%
Lysine (K) 40.8mg
-%
Methionine (M) 37.1mg
-%
Phenylalanine (F) 104.0mg
-%
Threonine (T) 56.1mg
-%
Tryptophan (W) 24.4mg
-%
Valine (V) 88.5mg
-%
Arginine (R) 73.4mg
-%
Cystine (C) 47.3mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 72.3mg
-%
Proline (P) 248.1mg
-%
Tyrosine (Y) 57.8mg
-%
Alanine (A) 64.4mg
-%
Aspartic acid (D) 85.0mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 739.1mg
-%
Serine (S) 102.1mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18211)
Ingredient statement:
none specified

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