Peanuts, spanish, oil-roasted, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Peanuts, Spanish, Oil Roasted, With Salt
Serving size
100 g (100g)
Amount Per Serving
Calories
579
% Daily Value*
Total Fat 49g
63%
Saturated Fat 8g
38%
Trans Fat 0g
Polyunsaturated Fat 17g
Monounsaturated Fat 22g
Cholesterol 0mg
0%
Sodium 433mg
19%
Total Carbohydrate 17g
6%
Dietary Fiber (per old FDA rule) 9g
36%
Dietary Fiber 9g
32%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 2.3mg
13%
Potassium 780mg
17%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
26%
Riboflavin 0.1mg
7%
Niacin 14.9mg
93%
Vitamin B6 0.3mg
15%
Folate 125mcg DFE
32%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.4mg
28%
Phosphorus 390mg
31%
Magnesium 170mg
40%
Zinc 2mg
18%
Selenium 8mcg
14%
Copper 0.7mg
73%
Manganese 2.4mg
102%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 16092)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Peanuts
0
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