Brown Flax Seeds (Shashi) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Brown Flax Seeds (Shashi)
Serving size
100 grams (100g)
Amount Per Serving
Calories
530
% Daily Value*
Total Fat 42g
54%
Saturated Fat 3.5g
18%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 29g
11%
Dietary Fiber (per old FDA rule) 27g
108%
Dietary Fiber 27g
96%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D -mcg
-%
Calcium 260mg
20%
Iron 6mg
33%
Potassium 810mg
17%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Shashi Foods
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
Flax Seeds