Alfalfa seeds, sprouted, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Alfalfa Seeds, Sprouted, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
7%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
5%
Potassium 80mg
2%
Vitamin A 50mcg
5%
Vitamin C 8mg
9%
Vitamin E 0mg
0%
Vitamin K 31mcg
25%
Thiamin 0.1mg
6%
Riboflavin 0.1mg
10%
Niacin 0.5mg
3%
Vitamin B6 0.03mg
2%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
11%
Phosphorus 70mg
6%
Magnesium 25mg
6%
Zinc 0.9mg
8%
Selenium 1mcg
1%
Copper 0.2mg
17%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11001)
Data source attachment: none specified
Ingredient list: Alfalfa Sprouts
1
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