Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat)
Serving size
1 cup
(240g)
Amount Per Serving
Calories
792
% Daily Value*
Total Fat83g
107%
Saturated Fat74g
369%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3.5g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrate16g
6%
Dietary Fiber (per old FDA rule)5g
21%
Dietary Fiber5g
19%
Total Sugars7g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein9g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
5.5mg
30%
Potassium
780mg
17%
Vitamin A
0mcg
0%
Vitamin C
7mg
7%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
6%
Riboflavin
0mg
0%
Niacin
2.1mg
13%
Vitamin B6
0.1mg
7%
Folate
55mcg DFE
14%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
13%
Phosphorus
290mg
23%
Magnesium
65mg
16%
Zinc
2.3mg
21%
Selenium
-mcg
-%
Copper
0.9mg
101%
Manganese
3.1mg
136%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.