Nuts, coconut cream, raw (liquid expressed from grated meat) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Cream, Raw (Liquid Expressed From Grated Meat)
Serving size
1 cup (240g)
Amount Per Serving
Calories
792
% Daily Value*
Total Fat 83g
107%
Saturated Fat 74g
369%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 5g
21%
Dietary Fiber 5g
19%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 9g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 5.5mg
30%
Potassium 780mg
17%
Vitamin A 0mcg
0%
Vitamin C 7mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
6%
Riboflavin 0mg
0%
Niacin 2.1mg
13%
Vitamin B6 0.1mg
7%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
13%
Phosphorus 290mg
23%
Magnesium 65mg
16%
Zinc 2.3mg
21%
Selenium -mcg
-%
Copper 0.9mg
101%
Manganese 3.1mg
136%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12115)
Data source attachment:
none specified
Ingredient statement:
Coconut