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Nuts, coconut cream, canned, sweetened - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Cream, Canned, Sweetened
Serving size
1 cup (296g)
Amount Per Serving
Calories
1057
% Daily Value*
Total Fat 48g
62%
Saturated Fat 46g
229%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 107mg
5%
Total Carbohydrate 158g
57%
Dietary Fiber (per old FDA rule) 1g
2%
Dietary Fiber 1g
2%
Total Sugars 152g
Includes 118g Added Sugars
237%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.4mg
2%
Potassium 300mg
6%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
9%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
5%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.5mg
10%
Choline 20mg
4%
Phosphorus 70mg
5%
Iodine -mcg
-%
Magnesium 50mg
12%
Zinc 1.8mg
16%
Selenium 16mcg
30%
Copper 0.7mg
78%
Manganese 2.4mg
105%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 85.8g
-%
Ash 1.0g
-%
Histidine (H) 79.9mg
-%
Isoleucine (I) 136.2mg
-%
Leucine (L) 257.5mg
-%
Lysine (K) 153.9mg
-%
Methionine (M) 65.1mg
-%
Phenylalanine (F) 177.6mg
-%
Threonine (T) 127.3mg
-%
Tryptophan (W) 38.5mg
-%
Valine (V) 210.2mg
-%
Arginine (R) 568.3mg
-%
Cystine (C) 68.1mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 165.8mg
-%
Proline (P) 142.1mg
-%
Tyrosine (Y) 106.6mg
-%
Alanine (A) 177.6mg
-%
Aspartic acid (D) 340.4mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 793.3mg
-%
Serine (S) 180.6mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12116)
Ingredient statement:
none specified

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