Mushrooms, Portabella, Exposed To Ultraviolet Light, Raw
Serving size
1 cup, diced
(86g)
Amount Per Serving
Calories
19
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
24.4mcg
122%
Calcium
0mg
0%
Iron
0.3mg
1%
Potassium
310mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
9%
Niacin
3.9mg
24%
Vitamin B6
0.1mg
7%
Folate
25mcg DFE
6%
Vitamin B12
0.04mcg
2%
Pantothenic Acid
1mg
20%
Phosphorus
90mg
7%
Magnesium
10mg
2%
Zinc
0.5mg
4%
Selenium
16mcg
29%
Copper
0.2mg
27%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.