Pepper, serrano, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pepper, Serrano, Raw
Serving size
1 cup, chopped (105g)
Amount Per Serving
Calories
34
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 320mg
7%
Vitamin A 300mcg
33%
Vitamin C 47mg
52%
Vitamin E 0.7mg
5%
Vitamin K 12mcg
10%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
7%
Niacin 1.6mg
10%
Vitamin B6 0.5mg
31%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 40mg
3%
Magnesium 25mg
6%
Zinc 0.3mg
2%
Selenium 0mcg
1%
Copper 0.1mg
15%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11977)
Data source attachment:
none specified
Ingredient statement:
Serrano Peppers