Corn With Red And Green Peppers, Canned, Solids And Liquids
Serving size
1 cup
(227g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat1g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium788mg
34%
Total Carbohydrate41g
15%
Dietary Fiber (per old FDA rule)7g
27%
Dietary Fiber7g
24%
Total Sugars11g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.8mg
10%
Potassium
350mg
7%
Vitamin A
160mcg
18%
Vitamin C
20mg
22%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.2mg
14%
Niacin
2.2mg
13%
Vitamin B6
0.2mg
13%
Folate
75mcg DFE
19%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1mg
20%
Choline
-mg
-%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
55mg
14%
Zinc
0.8mg
8%
Selenium
1mcg
2%
Copper
0.1mg
15%
Manganese
0.1mg
4%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
175.9g
-%
Ash
3.3g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.