Succotash, (corn and limas), cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Succotash, (Corn And Limas), Cooked, Boiled, Drained, With Salt
Serving size
1 cup (192g)
Amount Per Serving
Calories
213
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 486mg
21%
Total Carbohydrate 47g
17%
Dietary Fiber (per old FDA rule) 10g
38%
Dietary Fiber 10g
34%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 30mg
3%
Iron 2.9mg
16%
Potassium 790mg
17%
Vitamin A 170mcg
19%
Vitamin C 16mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
27%
Riboflavin 0.2mg
14%
Niacin 2.5mg
16%
Vitamin B6 0.2mg
13%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.1mg
22%
Phosphorus 220mg
18%
Magnesium 100mg
24%
Zinc 1.2mg
11%
Selenium 1mcg
2%
Copper 0.3mg
38%
Manganese 1.5mg
64%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11871)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients