Succotash, (corn and limas), frozen, unprepared - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Succotash, (Corn And Limas), Frozen, Unprepared
Serving size
1 cup (156g)
Amount Per Serving
Calories
145
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 31g
11%
Dietary Fiber (per old FDA rule) 6g
25%
Dietary Fiber 6g
22%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.5mg
8%
Potassium 460mg
10%
Vitamin A 20mcg
2%
Vitamin C 13mg
15%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
9%
Niacin 2.1mg
13%
Vitamin B6 0.2mg
9%
Folate 65mcg DFE
16%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.4mg
8%
Choline -mg
-%
Phosphorus 120mg
10%
Iodine -mcg
-%
Magnesium 35mg
9%
Zinc 0.7mg
7%
Selenium 1mcg
2%
Copper 0.1mg
11%
Manganese 0.5mg
20%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 115.6g
-%
Ash 1.2g
-%
Histidine (H) 213.7mg
-%
Isoleucine (I) 379.1mg
-%
Leucine (L) 591.2mg
-%
Lysine (K) 393.1mg
-%
Methionine (M) 90.5mg
-%
Phenylalanine (F) 324.5mg
-%
Threonine (T) 279.2mg
-%
Tryptophan (W) 74.9mg
-%
Valine (V) 408.7mg
-%
Arginine (R) 391.6mg
-%
Cystine (C) 73.3mg
-%
Glutamine (Q) -mg
-%
Glycine (G) 268.3mg
-%
Proline (P) 262.1mg
-%
Tyrosine (Y) 229.3mg
-%
Alanine (A) 369.7mg
-%
Aspartic acid (D) 653.6mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) 1012.4mg
-%
Serine (S) 386.9mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11501)
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients

Make your own FDA & CFIA compliant nutrition labels

ReciPal turns your recipe into a print-ready nutrition facts panel in minutes.

Create your free label

See how labeling works →

New to labeling? Read our FDA nutrition labeling guide