Succotash, (corn and limas), raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Succotash, (Corn And Limas), Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
14%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.8mg
10%
Potassium 370mg
8%
Vitamin A 90mcg
10%
Vitamin C 15mg
17%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
6%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
8%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 110mg
9%
Magnesium 50mg
11%
Zinc 0.6mg
6%
Selenium 1mcg
1%
Copper 0.2mg
21%
Manganese 0.7mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11495)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality