Onions, frozen, chopped, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Onions, Frozen, Chopped, Unprepared
Serving size
1 package, (10 oz) (284g)
Amount Per Serving
Calories
82
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 34mg
1%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 9g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.9mg
5%
Potassium 350mg
7%
Vitamin A 30mcg
3%
Vitamin C 9mg
10%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
6%
Niacin 0.4mg
3%
Vitamin B6 0.2mg
13%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 60mg
5%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
6%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11287)
Data source attachment:
none specified
Ingredient statement:
Onions