Peas and onions, frozen, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas And Onions, Frozen, Unprepared
Serving size
1 .5 cup (69g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 42mg
2%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
1%
Iron 1.1mg
6%
Potassium 140mg
3%
Vitamin A 110mcg
13%
Vitamin C 10mg
11%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
17%
Riboflavin 0.1mg
6%
Niacin 1.2mg
7%
Vitamin B6 0.1mg
6%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 40mg
3%
Magnesium 15mg
3%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
8%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11326)
Data source attachment:
none specified
Ingredient statement:
none specified