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Onions, sweet, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 onion
1 NLEA serving
gram
oz
lb
kg
Nutrition Facts
Onions, Sweet, Raw
Serving size
1 onion (
331
g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
25g
9%
Dietary Fiber (per old FDA rule)
3g
12%
Dietary Fiber
3g
11%
Total Sugars
17g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 0.9mg
5%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 16mg
18%
Vitamin E 0.1mg
0%
Vitamin K 1mcg
1%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
5%
Niacin 0.4mg
3%
Vitamin B6 0.4mg
25%
Folate 75mcg DFE
19%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.3mg
6%
Phosphorus 90mg
7%
Magnesium 30mg
7%
Zinc 0.4mg
4%
Selenium 2mcg
3%
Copper 0.2mg
21%
Manganese 0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 onion
1 NLEA serving
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11294)
Data source attachment:
none specified
Ingredient statement:
Onions
Olark launch button clip path