Beans, pinto, immature seeds, frozen, unprepared - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beans, Pinto, Immature Seeds, Frozen, Unprepared
Serving size
100 g (100g)
Amount Per Serving
Calories
170
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 92mg
4%
Total Carbohydrate 32g
12%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 8g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 3mg
17%
Potassium 760mg
16%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.3mg
28%
Riboflavin 0.1mg
9%
Niacin 0.7mg
4%
Vitamin B6 0.2mg
13%
Folate 50mcg DFE
12%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 120mg
9%
Magnesium 60mg
14%
Zinc 0.8mg
7%
Selenium 2mcg
3%
Copper 0.1mg
11%
Manganese 0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11048)
Data source attachment: none specified
Ingredient list: none specified
0
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