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Beans, pinto, immature seeds, frozen, unprepared
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 package, (10 oz)
.333 package, (10 oz)
gram
oz
lb
kg
Nutrition Facts
Beans, Pinto, Immature Seeds, Frozen, Unprepared
Serving size
1 package, (10 oz) (
284
g)
Amount Per Serving
Calories
483
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
1%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
92g
34%
Dietary Fiber (per old FDA rule)
16g
65%
Dietary Fiber
16g
58%
Total Sugars
23g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
28g
Vitamin D 0mcg
0%
Calcium 160mg
13%
Iron 8.5mg
47%
Potassium 2150mg
46%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
80%
Riboflavin 0.3mg
26%
Niacin 2mg
12%
Vitamin B6 0.6mg
36%
Folate 140mcg DFE
36%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
17%
Phosphorus 330mg
27%
Magnesium 170mg
41%
Zinc 2.2mg
20%
Selenium 4mcg
8%
Copper 0.3mg
31%
Manganese 1.6mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 package, (10 oz)
.333 package, (10 oz)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11048)
Data source attachment:
none specified
Ingredient statement:
none specified
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