Beans, pinto, immature seeds, frozen, unprepared - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Beans, Pinto, Immature Seeds, Frozen, Unprepared
Serving size
1 package, (10 oz) (284g)
Amount Per Serving
Calories
483
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 261mg
11%
Total Carbohydrate 92g
34%
Dietary Fiber (per old FDA rule) 16g
65%
Dietary Fiber 16g
58%
Total Sugars 23g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D 0mcg
0%
Calcium 160mg
13%
Iron 8.5mg
47%
Potassium 2150mg
46%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 1mg
80%
Riboflavin 0.3mg
26%
Niacin 2mg
12%
Vitamin B6 0.6mg
36%
Folate 140mcg DFE
36%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.9mg
17%
Phosphorus 330mg
27%
Magnesium 170mg
41%
Zinc 2.2mg
20%
Selenium 4mcg
8%
Copper 0.3mg
31%
Manganese 1.6mg
67%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11048)
Data source attachment:
none specified
Ingredient statement:
none specified