Plantains, green, fried - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Plantains, Green, Fried
Serving size
1 cup (118g)
Amount Per Serving
Calories
365
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4.5g
22%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 58g
21%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D -mcg
-%
Calcium 0mg
0%
Iron 0.8mg
4%
Potassium 570mg
12%
Vitamin A 420mcg
47%
Vitamin C 4mg
4%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
9%
Niacin 1mg
6%
Vitamin B6 0.3mg
18%
Folate 20mcg DFE
4%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.5mg
9%
Phosphorus 50mg
4%
Magnesium 70mg
16%
Zinc 0.3mg
2%
Selenium -mcg
-%
Copper 0.2mg
24%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9446)
Data source attachment:
none specified
Ingredient statement:
none specified