Strawberries, Canned, Heavy Syrup Pack, Solids And Liquids
Serving size
1 cup
(254g)
Amount Per Serving
Calories
234
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium10mg
0%
Total Carbohydrate60g
22%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars55g
Includes
38g
Added Sugars
76%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
30mg
3%
Iron
1.2mg
7%
Potassium
220mg
5%
Vitamin A
20mcg
2%
Vitamin C
81mg
89%
Vitamin E
0.5mg
3%
Vitamin K
4mcg
3%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
7%
Niacin
0.1mg
1%
Vitamin B6
0.1mg
7%
Folate
70mcg DFE
18%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
0.5mg
9%
Choline
10mg
2%
Phosphorus
30mg
2%
Iodine
-mcg
-%
Magnesium
20mg
5%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.2mg
18%
Manganese
0.5mg
22%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
191.4g
-%
Ash
0.8g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.