Melons, honeydew, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Melons, Honeydew, Raw
Serving size
1 cup, balls (177g)
Amount Per Serving
Calories
64
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 1g
6%
Dietary Fiber 1g
5%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.3mg
2%
Potassium 400mg
9%
Vitamin A 30mcg
3%
Vitamin C 32mg
35%
Vitamin E 0mg
0%
Vitamin K 5mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0.02mg
2%
Niacin 0.7mg
5%
Vitamin B6 0.2mg
9%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 20mg
2%
Magnesium 20mg
4%
Zinc 0.2mg
1%
Selenium 1mcg
2%
Copper 0.04mg
5%
Manganese 0.05mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9184)
Data source attachment:
none specified
Ingredient statement:
Melon