Jackfruit, raw - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Jackfruit, Raw
Serving size
1 cup, sliced (165g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 38g
14%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 31g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 740mg
16%
Vitamin A 50mcg
6%
Vitamin C 23mg
25%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
7%
Niacin 1.5mg
9%
Vitamin B6 0.5mg
32%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 30mg
3%
Magnesium 50mg
11%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.1mg
14%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9144)
Data source attachment:
none specified
Ingredient statement:
none specified