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Jackfruit, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
teaspoon, 1" pieces
tablespoon, 1" pieces
fl oz, 1" pieces
cup, 1" pieces
pint, 1" pieces
quart, 1" pieces
gallon, 1" pieces
ml, 1" pieces
liter, 1" pieces
Nutrition Facts
Jackfruit, Raw
Serving size
1 cup, sliced (
165
g)
Amount Per Serving
Calories
157
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
2%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38g
14%
Dietary Fiber (per old FDA rule)
2g
10%
Dietary Fiber
2g
9%
Total Sugars
31g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
3g
Vitamin D -mcg
-%
Calcium 40mg
3%
Iron 0.4mg
2%
Potassium 740mg
16%
Vitamin A 50mcg
6%
Vitamin C 23mg
25%
Vitamin E 0.6mg
4%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
7%
Niacin 1.5mg
9%
Vitamin B6 0.5mg
32%
Folate 40mcg DFE
10%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 30mg
3%
Magnesium 50mg
11%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.1mg
14%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
teaspoon, 1" pieces
tablespoon, 1" pieces
fl oz, 1" pieces
cup, 1" pieces
pint, 1" pieces
quart, 1" pieces
gallon, 1" pieces
ml, 1" pieces
liter, 1" pieces
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9144)
Data source attachment:
none specified
Ingredient statement:
none specified
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